Showing posts with label Cherry. Show all posts
Showing posts with label Cherry. Show all posts

Antioxidant Superpowers

Antioxidants are a group of vitamins, minerals and enzymes that help enhance our health. They help to neutralize free radicals which can harm our bodies and hence prevent lot of degenerative diseases.

  • Pomegranate Juice : Pomegranate has the highest levels of poly-phenol antioxidants and is super effective in combating free radicals and preventing a lot of diseases in our body including heart disease, hypertension, haemorrhoid's, stroke, infertility, premature aging, osteoarthritis, Alzheimer's, Cancer, Prostate issues and so on.
  • Blueberry Juice: Blueberries are powerful antioxidants and contain "Anthocyanins" which is the pigment that gives the fruit its dark blue color. The darker, deeper blue fruits have the highest anthocyanin values, thereby contributing the most potent antioxidant source. They help protect cells from oxidative damage that leads to aging and various diseases.
  • Tart Cherry Juice
  • Prune Juice
  • Blackberry Juice
  • Strawberry Juice
  • Raspberry Juice
  • Plum Juice
  • Orange Juice
  • Red Grape Juice
  • Beet Juice
  • Cranberry Juice
  • Apple Juice

Juices that are Blood Purifiers

  • Lemon juice: is an excellent blood purifier
  • Wheat Grass: Wheat grass is good for eliminating waste products and toxins from the blood and body. It contains chlorophyll which is a very effective substance that nature has provided to cleanse the blood.
  • Elderberry Juice: makes an excellent blood purifier
  • Pomegranate Juice: Drink for a month to see excellent results. You will visibly see your skin glow.
  • Mango juice: mixed with ginger juice is used in parts of India as a blood purifier
  • Alfalfa Juice: is rich in chlorophyll and cleanses blood.
  • Garlic Juice: is a great blood cleanser.
    Dark Grape Juice: devoid of any sugar helps purify blood and increase hemoglobin content in blood.
  • Parsley Juice
  • Tomato Juice
  • Beet Juice
  • Black Cherry Juice
  • Blackberry Juice

Juices to reduce acne

Juicing is an excellent way to remove toxins form our body and provide skin with nutrients required to reduce and cure acne

  • Carrot Juice: Carrot juice is an excellent blood cleanser and hence remove toxins and clarify skin. It is alkaline and helps neutralizing acid waste in the blood and hence reduces acne.
  • Cucumber Juice: Cucumber juice is a natural diuretic and helps remove unwanted toxins and clear acne. Cucumber can be mixed with carrot juice or low fat buttermilk for acne remedy.
  • Apple Juice: Apple juice has vital nutrients to help a healthy skin.
  • Cherry Juice: Cherry juice has vital nutrients required by our skin and is also alkaline helping to reduce acid in body and help with acne.
  • Lemon Juice: cleanses body of toxins
  • Lime Juice: Removes toxins and cures acne

Juice to help Prevent or Delay Alzheimer's Disease

Recent studies have shown that certain fruit and vegetable juices may help stall Alzheimer's disease. Polyphenols found in some fruit and vegetables help protect the brain. These Polyphenols prevent the accumulation of beta-amyloid in the brain which causes Alzheimer's disease.

  • Pomegranate Juice: Pomegranate Juice is rich in antioxidants including polyphenols such as tannins and anthocyanins. This helps protect the brain against oxidative stress which can lead to Alzheimer's disease.
  • Blueberry Juice: Blueberry Juice may slow brain aging.
  • Apple Juice: Apple juice may delay Alzheimer's disease.
  • Grape Juice: Polyphenols present in the dark grape juice like concord grapes help stall Alzheimer's disease.
  • Other juices rich in polyphenols include blackberry juice, cherry juice, cranberry juice, plum juice and strawberry juice.

Juices that help Relieve Chronic Headaches and Migraine

Here are some of the juices which can provide a relief from chronic headache:

  • Grape Juice: An effective home remedy for migraine headaches is the juice of ripe red grapes. Add to your daily diet without adding any sugar.
  • Spinach Juice: Regular intake of spinach juice also helps to relieve chronic headaches.
  • Cucumber Juice: Cucumber juice helps remedy migraines.
  • Lemon Juice: Added to warm water or tea helps relieve headaches
  • Orange Juice: Get rid of toxins in the body that cause headaches using orange juice.
  • Celery Juice: Celery juice helps relieve migraines.
  • Tart Cherry Juice
  • Carrot Juice
  • Beet Juice:
  • Warm Apple Juice
  • Mangosteen Juice : Daily intake of mangosteen juice helps relieve headaches.
  • Cabbage Juice

Juices for Sinus Relief

  • Pineapple Juice: Pineapple contains bromelain which helps to break down and dissolve excess mucus and provide relief from sinus.
  • Apple Juice
  • Spinach Juice
  • Red Grape Juice
  • Blueberry Juice
  • Orange Juice
  • Lemon Juice
  • Strawberry Juice
  • Wild Cherry Juice

Natural Pain Killer

  • Cherry Juice
  • Pineapple Juice
  • Ginger Juice
  • Blueberry Juice
  • Strawberry Juice
  • Raspberry Juice
  • Blackberry Juice

Improve Mobility

  • Cherry Juice

Juices that help Prevent Stroke

  • Pomegranate Juice
  • Blueberry Juice
  • Cherry Juice

Juices that help prevent Cataracts

  • Cantaloupe Juice: Cantaloupe is rich in beta-carotene which provides the natural vitamin A to reduce the risk of developing cataracts.
  • Cherry Juice
  • Carrot Juice
  • Celery Juice
  • Parsley Juice

Juices to cure Varicose Veins

  • Cherry Juice
  • Blackberry Juice
  • Blueberry Juice
  • Pineapple Juice
  • Apple Juice
  • Beet Juice
  • Carrot Juice
  • Celery Juice
  • Orange Juice
  • Lemon Juice
  • Grapefruit Juice
  • Parsley Juice

For Gout

  • Tart Cherry Juice
  • Celery Juice
  • Pineapple Juice: The anti-inflammatory property of pineapple is very useful in providing relief from gout.
  • Strawberry Juice
  • Blueberry Juice
  • Red Grape Juice
  • Parsley juice

For Healthy Immune System

  • Pomegranate Juice
  • Blueberry Juice
  • Cherry Juice
  • Apple Juice
  • Lemon Juice
  • Carrot Juice
  • Ginger Juice
  • Garlic Juice

Reduce Inflammation

  • Pomegranate Juice
  • Tart Cherry Juice
  • Blueberry Juice
  • Ginger Juice
  • Strawberry Juice
  • Raspberry Juice
  • Blackberry Juice

For Arthritis

  • Pomegranate Juice
  • Blueberry Juice
  • Cherry Juice
  • Pineapple Juice: The anti-inflammatory effect of pineapple juice provides good relief from rheumatoid arthritis.
  • Apple Juice
  • Celery Juice
  • Parsley Juice
  • Plum Juice
  • Lemon Juice
  • Lime Juice
  • Aloe Vera Juice

Slow Aging Process

  • Cranberry Juice
  • Apple Juice
  • Pomegranate Juice
  • Blueberry Juice
  • Cherry Juice
  • Orange Juice
  • Tangerine Juice
  • Grapefruit Juice
  • Lime Juice
  • Strawberry Juice
  • Cantaloupe Juice

For Cancer Prevention

  • Cranberry Juice
  • Blueberry Juice
  • Pomegranate Juice
  • Cherry Juice

For Healthy Heart

  • Cranberry and apple Juice
  • Pomegranate Juice
  • Blueberry Juice
  • Cherry Juice
  • Carrot Juice
  • Pineapple Juice
  • Parsley Juice