Juices for Healthy Eyes

Here are some of the juices which help you maintain healthy eyes:

• Carrot Juice: Carrots contain lots of Vitamin A which offers powerful nourishment to the eyes.
• Spinach Juice: Spinach is an excellent source of Vitamin A which is super beneficial for the eyes.
• Endive Juice : Endives contain lot of essential nutrients for the eyes.
• Dandelion Juice: Dandelions are rich in potassium, iron, sodium and magnesium. They provide essential nourishment to the optic nerves.
• Mango Juice: Mango juice provides a excellent source of Vitamin A from beta-carotene's and nourishes the eye.
• Celery Juice
• Parsley Juice: Parsley juice is very effective in preventing eye diseases like cataract and conjunctivitis.
• Kale Juice: Kale is super rich in vitamin A and nourishes the eyes.
• Blueberry Juice: Blueberries are powerful anti-oxidants and help maintain healthy eyes and vision and prevent AMD.
• Cantaloupe Juice: Cantaloupe as an excellent source of vitamin A and reduces the risk of developing cataracts and protects your vision.
• Watercress Juice: Watercress is full of vitamin A and beta carotene which is needed for healthy eyes
• Papaya Juice: Papaya is rich in Vitamin C and is an antioxidant that helps reduce the risk of age-related macular degeneration (AMD) and the forming of cataracts.
• Beet Juice: Beets provides excellent eye care by cleansing the eyes and blood.
• Elder Berry Juice: Elderberries are believed to help treat myopia
• Bilberry Juice: Bilberry juice is an excellent eye tonic and supports healthy eye function through its antioxidant and anti-inflammatory properties.

Antioxidant Superpowers

Antioxidants are a group of vitamins, minerals and enzymes that help enhance our health. They help to neutralize free radicals which can harm our bodies and hence prevent lot of degenerative diseases.

• Pomegranate Juice : Pomegranate has the highest levels of poly-phenol antioxidants and is super effective in combating free radicals and preventing a lot of diseases in our body including heart disease, hypertension, haemorrhoid's, stroke, infertility, premature aging, osteoarthritis, Alzheimer's, Cancer, Prostate issues and so on.
• Blueberry Juice: Blueberries are powerful antioxidants and contain "Anthocyanins" which is the pigment that gives the fruit its dark blue color. The darker, deeper blue fruits have the highest anthocyanin values, thereby contributing the most potent antioxidant source. They help protect cells from oxidative damage that leads to aging and various diseases.
• Tart Cherry Juice
• Prune Juice
• Blackberry Juice
• Strawberry Juice
• Raspberry Juice
• Plum Juice
• Orange Juice
• Red Grape Juice
• Beet Juice
• Cranberry Juice
• Apple Juice

Juice to help Prevent or Delay Alzheimer's Disease

Recent studies have shown that certain fruit and vegetable juices may help stall Alzheimer's disease. Polyphenols found in some fruit and vegetables help protect the brain. These Polyphenols prevent the accumulation of beta-amyloid in the brain which causes Alzheimer's disease.

• Pomegranate Juice: Pomegranate Juice is rich in antioxidants including polyphenols such as tannins and anthocyanins. This helps protect the brain against oxidative stress which can lead to Alzheimer's disease.
• Blueberry Juice: Blueberry Juice may slow brain aging.
• Apple Juice: Apple juice may delay Alzheimer's disease.
• Grape Juice: Polyphenols present in the dark grape juice like concord grapes help stall Alzheimer's disease.
• Other juices rich in polyphenols include blackberry juice, cherry juice, cranberry juice, plum juice and strawberry juice.

Juices for Sinus Relief

• Pineapple Juice: Pineapple contains bromelain which helps to break down and dissolve excess mucus and provide relief from sinus.
• Apple Juice
• Spinach Juice
• Red Grape Juice
• Blueberry Juice
• Orange Juice
• Lemon Juice
• Strawberry Juice
• Wild Cherry Juice

Natural Pain Killer

• Cherry Juice
• Pineapple Juice
• Ginger Juice
• Blueberry Juice
• Strawberry Juice
• Raspberry Juice
• Blackberry Juice

Juices that help Prevent Stroke

• Pomegranate Juice
• Blueberry Juice
• Cherry Juice

Juices to cure Varicose Veins

• Cherry Juice
• Blackberry Juice
• Blueberry Juice
• Pineapple Juice
• Apple Juice
• Beet Juice
• Carrot Juice
• Celery Juice
• Orange Juice
• Lemon Juice
• Grapefruit Juice
• Parsley Juice

For Gout

• Tart Cherry Juice
• Celery Juice
• Pineapple Juice: The anti-inflammatory property of pineapple is very useful in providing relief from gout.
• Strawberry Juice
• Blueberry Juice
• Red Grape Juice
• Parsley juice

Juices that Improve Glucose Metabolism

• Blueberry Juice

Improve Coordinaton

• Blueberry Juice

Improve Balance

• Blueberry Juice

Improve Memory

• Blueberry Juice

For Ovarian Cancer

• Blueberry Juice

For Colon Cancer

• Blueberry Juice

For Gastrointestinal Health

• Blueberry Juice
• Strawberry Juice

Juices that promote a Healthy Brain

• Pomegranate Juice
• Blueberry Juice

For Healthy Immune System

• Pomegranate Juice
• Blueberry Juice
• Cherry Juice
• Apple Juice
• Lemon Juice
• Carrot Juice
• Ginger Juice
• Garlic Juice

Reduce Inflammation

• Pomegranate Juice
• Tart Cherry Juice
• Blueberry Juice
• Ginger Juice
• Strawberry Juice
• Raspberry Juice
• Blackberry Juice

High Blood Pressure (or) Hypertension

• Pomegranate Juice
• Celery Juice
• Parsley Juice
• Carrot Juice
• Lime Juice
• Grape Juice
• Spinach Juice
• Barley Greens Juice
• Banana Juice
• Blueberry Juice
• Blackberry Juice
• Strawberry Juice
• Raspberry Juice
• Garlic Juice

Lower Cholesterol

• Pomegranate Juice
• Blueberry Juice
• Orange Juice
• Carrot Juice
• Spinach Juice
• Apple Juice
• Ginger Juice
• Strawberry Juice